Buff:

A video game terminology in which one or more various effects positively enhance the performance of another

A treatment to help you, specifically

Experience the following:

  • Improved Circulation

  • Improved flexibility

  • Decreased stress response

  • Decrease injury time

  • Relieve muscle tension

  • Improved sleep quality

  • Decrease joint inflammation

  • Strengthened immune system= more training sessions

Quality, personalized session

Experience bodywork from someone who understands what is needed to perform at your absolute peak performance. Sport specific treatments to enhance recovery for your next training session, reduce injury time so you can get back to doing what needs to be done, helping your joints and muscles to be less achey as your prepare to be a parent

Your session done with a purpose

Let’s get in touch

50 min session/ $130